For when you need: grounding, stability, nervous system regulation, returning home to your body
Breathwork and embodiment fundamentals
FOR ALL LEVELS – Calming and relaxing £27
For when you need: emotional release, flexibility, letting go and new ease
Gentle movement to wake up your body
FOR BEGINNERS – Gentle £37
For when you need to drop out of your head, and come deeply back into your body
MP3 Audio £37
For when you need: clarity, vision, spaciousness, transformation
Extended movement meditation for peace and bliss
With Bonus MP3 and WAV download £57
ORIGINALLY CREATED FOR THE INTERNATIONAL CENTER FOR BREATHWORK
For when you need: creative activation, energy, passion, courage
Expand your expressive range and discover new creative pathways through structured somatic dance exploration.
Perfect for heart-centred healers and creatives who want to experience the Niio methodology before committing to live work.
Start here if:
You’re craving creative breakthroughs, aliveness, or new expression
£397 — Start anytime
